21-DAY CHALLENGE: #MOORESELFCARE

• “What Does It Mean To Be Antiracist?” by Anneliese A. Singh

• 10 Steps to Non-Optical Allyship (a Twitter thread)

• 20 Actions White People & Non-Black POCs in Can Take to Show Up for Black People Right Now 

• 75 Things White People Can Do for Racial Justice

• 20+ Allyship Actions for Asians to Show Up for the Black Community Right Now

• Engage in honest self-reflection using  these prompts from @jezzchung

How to Support Protesters in Every City

Minnesota Freedom Fund

Brooklyn Bail Fund

Philadelphia Bail Fund

The Bail Project

Reclaim the Block

Unicorn Riot

Black Visions Collective

The ACLU

The NAACP

Anti Police-Terror Project based in Oakland

East Oakland Collective: provides ongoing support for unhoused Oaklanders, people affected by COVID-19

Black Lives Matter

Campaign Zero

Showing Up For Racial Justice

People’s Breakfast Oakland (PBO):  serves the houseless community essential resources; currently using donations for bail funds, with additional funds going to the free breakfast program

Black Earth Farms (@blackearthfarms on Instagram)—currently providing food to protestors

More Ways to Donate—includes options to donate with no money & by streaming a playlist, ways to donate to the victims, to the protesters, and to Black-owned businesses

Where to Begin:

• White Fragility by Robin DiAngelo

• Me and White Supremacy by Layla F. Saad

• So You Want to Talk About Race by Ijeoma Oluo

• How to Be an Antiracist by Ibram X. Kendi

• The Fire Next Time by James Baldwin

• Citizen: An American Lyric by Claudia Rankine

Digging Deeper: 

• Stamped from the Beginning: The Definitive History of Racist Ideas in America by Ibram X. Kendi

• White Rage: The Unspoken Truth of Our Racial Divide by Carol Anderson 

• The New Jim Crow by Michelle Alexander

• Racism Without Racists by Eduardo Bonilla-Silva

• Microaggressions in Everyday Life: Race, Gender, and Sexual Orientation by Derald Wing Sue

• Blindspot: Hidden Biases of Good People by Anthony Greenwald and Mahzarin Banaji

• My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem 

• The Stoop

• NPR’s Code Switch

• Episode 501 of the As Told By Nomads Podcast: Dismantling White Supremacy & Being A Good Ancestor with Layla Saad

• Episode 508 of the As Told By Nomads podcast: How To Be An Active Ally with Julie Kratz

• Episode 459 of the As Told By Nomads podcast: Understanding Bias, Identity, Privilege and Transracial Adoption with Liz Kleinrock

• The 1619 podcast

• On Being podcast (especially this episode with Resmaa Menakem)

Lista recopilada por // list compiled by  Dra. Gabriela Kovats Sánchez

¿Cómo hablo con mi familia de lo que está pasando con #BlackLivesMatter?